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About Stroke Report |
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A Stroke Survivor's Tale – Clinically Dead |
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A Sudden Paralysis It was after a weekend in St. Augustine, Florida that Jim Olbrich had his too-close-for-comfort brush with death. That night a blood clot rushed into his brain and caused a major hemorrhagic stroke. A stroke that has left Jim walking like Frankenstein. Jim had driven the two hours back to his home in Orlando. Tired, he went to bed ... but, found he had trouble rolling over ... couldn't easily get into position for sleep. During the night, it felt as if a little girl's hand pulled him out of bed. Jim headed for the bathroom ... not yet aware that his left side was already losing control. He banged off the walls ... stumbled his way ... finally made it. Jim fell off... |
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High Cholesterol Symptoms - What to Look Out For |
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Do you have a high cholesterol intake? Eating products with high cholesterol levels can result in some serious health hazards. A growing problem in the world, high cholesterol levels can shorten your lifespan and result in a host of medical problems if not monitored. One of the deadliest aspects of this silent killer is the fact that high cholesterol symptoms are usually rare and undetectable until tragedy strikes. For one, high cholesterol levels can lead to a risk of coronary disease. Coronary disease sometimes results in a symptom known as “Angina”. Angina is a chest pain that is felt when afflicted with this disease, and has been accurately described by many as feeling a pressure or... |
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Stress And High Blood Pressure |
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Stress can make blood pressure go up for a while, and it has been thought to contribute to high blood pressure. But the long-term effects of stress are as yet unclear. Stress management techniques do not seem to prevent high blood pressure. However, such techniques may have other benefits, such as making you feel better or helping you to control over-eating thus helping in decreasing your blood pressure.. Remember Your blood pressure increases remarkably when you are under physical or emotional stress. If you constantly feel "stressed out," your body may maintain an abnormally high level of responsiveness, creating an artificially induced state of high blood pressure. Exercise can also... |
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Translate/Traduisez/Übersetzen Sie/Traduzca/Traduca/Traduza:
High blood pressure the silent killer
Author:
Libby Sustachek
High blood pressure is often called the silent killer because you can have it for years without being aware of it. Blood pressure is determined by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure. Blood pressure consists of two numbers: the top number indicates Systolic pressure; the amount of pressure your heart generates when pumping blood out through your arteries. The bottom number indicates Diastolic; the amount of pressure in your arteries when your heart is at rest. Some causes of high blood pressure are kidney disease, thyroid disease, abnormal blood vessels, preeclamsia, sleep apnea, and adrenal disease.
Many of the signs and symptoms for high blood pressure are often ignored. They can include a dull ache in the back of the head, excessive perspiration and muscle cramps, weakness, frequent urination and rapid or irregular heartbeat. Though many people experience these symptoms they may experience all of the symptoms at all times and may attribute the symptoms to another cause. Always check with your doctor if you have any of above the symptoms.
There are many risk factors for high blood pressure. Be sure you know your family history and risk factors so you can make informed choices when it comes to your healthcare. Some of the risk factors are: AGE: your risk increases with age. RACE: High blood pressure occurs more frequently in blacks than any other racial group SEX: High blood pressure is more common in men than women before the age of 60. However after the age of 60 the reverse is true. FAMILY HISTORY: Some families have a history of high blood pressure OBSEITY: The greater body mass you have the more blood you need to supply oxygen and nutrients to your tissues. INACTIVITY: Lack of physical activity increases your risk. TOBACCO USE: Nicotine constricts your blood vessels and forces your heart to work harder. SODIUM: People who are sodium sensitive have fluid retention and increased blood pressure when using sodium. LOW POTASSIUM: If you don't consume or retain enough potassium, you can accumulate too much sodium, which raises the blood pressure. EXCESSIVE ALCOHOL: Over time heavy drinking can damage your heart muscle, which can lead to high blood pressure and other complications. STRESS: High levels of stress can lead to temporary increases in blood pressure.
Excessive high blood pressure can lead to a stroke. A stroke occurs when a blood vessel, which supplies blood to the brain, bursts or is blocked by a blood clot. Within minutes the nerve cells in that area of the brain are damaged, and they die within a few hours. As a result, the part of the body controlled by the damaged section of the brain cannot function properly. Before having a stroke you may have one or more transient ischemic attacks (TIAs), which are a warning signal that a stroke may soon occur.
The symptoms of a stroke can be any or all of the following: Numbness, weakness, or paralysis or the face, arm, or leg, especially on one side of the body. Vision problems in one or both eyes, double vision, or loss of vision. Confusion, trouble speaking or understanding with trouble walking, dizziness, loss of balance or coordination, and a severe headache.
Remember to monitor your blood pressure, and to speak to your doctor if you have any of the symptoms mentioned above. If you have a history of high blood pressure be pro-active and take your blood pressure often. Blood pressure monitors can be purchased at pharmacies. You can also have your blood pressure taken at a pharmacy at no charge.
Contact your doctor immediately, or go to the closest hospital if you have any of the above symptoms! You can read more from Libby at http://www.healthsolutionsandyou.com Or contact her at info@healthsolutionsandyou.com
About the author:
Libby has participated in health fairs and specialized health screenings in addition to being a featured participant at Health Conferences." Evonne Smith, Wellness Coordinator, Cox Cable. Located in San Marcos, California, Total Health Solutions provides health education to employers, and individuals in San Diego County. Owner, Libby Sustachek, has 20 years experience in the healthcare industry, a BA in Psychology, an MA in Health Education,
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Stroke Report |
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From The Publisher...
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Mini-Stroke: A Term That Means Everything and Therefore Nothing |
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What is a "mini-stroke?" Doubtlessly, you've heard someone use this term before, and you might have even seen it in print. What does this term mean to you? Probably something less than a full-fledged stroke, which is a permanent brain injury due to a blocked blood vessel or a hemorrhage that produces obvious clinical impairment. But, apart from that, what exactly does it mean? One might suppose mini-stroke to be a term with a definite meaning that everyone agrees upon. However, this is far from the case. Just as beauty is in the eye of the beholder, so too, the meaning of mini-stroke depends on what is in the mind of its user. Lewis Carroll's Humpty Dumpty said it best: "When I use a word," Humpty Dumpty said, in rather a scornful tone, "it means just what I choose it to mean -- neither more nor less." Clearly, Humpty could have been talking about mini-strokes. As a community-based neurologist, I have encountered several uses of this term. One is as a substitute for "transient ischemic attack" or TIA. In this case, the term TIA already has a specific meaning. It is an episode of obvious clinical impairment lasting fewer than 24 hours resulting from a temporary interruption of blood-flow to a portion of the brain. Employed in this fashion, mini-stroke is a user-friendly version of a longer, precisely defined term. If this were the only usage of mini-stroke, there would be no problem. But, of course, mini-stroke can mean much, much more. The most unsettling use is as a pat explanation for any small, otherwise unexplained event. This "diagnosis" emerges from patients themselves, family members and even primary care physicians. A typical example is that a patient had an episode of confusion or unconsciousness followed by full recovery. Explanation: "That was a... |
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